Create Your Own Calm
How do you feel? Discover 25 sensory and motor activities that can help reduce anxiety, anger or frustration. Each card illustrates an activity, such as blowing bubbles, humming a tune, rocking, jumping, writing a story and more. Choose a card and act it out. Then choose another. How do you feel now? Which activity would you want to do when you feel sad or mad? Different activities can change how you feel, giving you the power to calm down and self-regulate. Best of all, you can explore them all!
- Teaches self-regulation techniques
- Supports children with ADHD, sensory processing disorder or autism
- Made by Fun and Function
- Age 3+
- Cards: 5"L x 3"W. O-ring: 2" Diameter
- Weighs 3.5 oz. total
- Made of polyethylene coated cardstock and nickel plated tin O-ring
- Surface wash. Air dry.
- Colors: Multi-colored
Activity cards have been tested by an independent and accredited third-party lab and meet or exceed government safety standards for flammability, lead, soluble heavy metals and physical and mechanical hazards. Our products comply with applicable voluntary, mandatory and best practice guidelines wherever such standards exist.